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Welcome to Chain Reaction Training (“CRT”)

Brew-HaThe Ride to Conquer Cancer event is in October 2013 and BrewHa Café is promoting this ride along with Chain Reaction Training “CRT” and creating its very own BrewHa Team.
BrewHa and CRT are hopeful of encouraging customers and riders to join the BrewHa Team in this worthwhile fund raiser, whether as a rider or as a donor to the cause.
“CRT” can help by providing training for new riders or encouraging current riders to join the BrewHa Team or simply make a donation at the Café with your loose change whilst ordering your coffee.
Attached is a PDF flyer providing all the information about being involved with the BrewHa Team. - click here RideToConquerCancer_003_1
 
Thank you for your support.

2013 CRT Course Dates

(click on the “Training” Tab for more info)

Chain Reaction Training “CRT” 4 Week Cyclo Sportif Training Course

For all new and novice riders to Cyclo Sportif wanting to learn more about Group Riding in a Cyclo Sportif event structure – please enquire now as the 4 Week training Course starts Sunday 9th June 2013 for the Swan Valley Live Lighter Sportif event to be held on the 30th June 2013

Click here for more details –  CRT 4 Week Cyclosportif Training Course Flyer – blue

 

CRT’s 6 Week Development Course for Intermediate Road Cyclists

(Road racing bike, cycling shoes and clip less pedals compulsory) 
    • Sat 9 Feb to Sat 16 Mar 2013
    • Sat 20 Apr to Sat 25 May 2013
    • Sat 3rd Aug to Sat 7th Sep 2013
    • Sat 5th Oct to Sat 9th Nov 2013

CRT’s 6 Week Introductory Cycling Course for Beginners

(Any type of bicycle – cycling shoes NOT compulsory eg runners are ok) 
    • Sun 10 Feb to Sun 17 Mar 2013
    • Sun 21 Apr to Sun 26 May 2013
    • Sun 4 Aug to Sun 8th Sep 2013
    • Sun 6 Oct to Sun 10 Nov 2013

 

Chain Reaction Training (CRT) run a range of programmes to help develop, up skill and improve your cycling technique as well as conduct a range of weekly rides and interval training sessions. Click on “Training” or “Rides” tab for more information that explains what CRT does.

Road Cycling Training/Coaching/Mentoring

If you have not done a great deal of road riding or lack bunch riding experience or simply need to get fitter, then it is well worth getting some friendly advice on training and speaking to one of the CRT Trainers on how to prepare and up skill for any road cycling participation event or group ride.

There are a range of recreational CRT groups rides that head out onto the road every week. These rides are a great way to meet like-minded riders, get some good riding in and gain some extra motivation by riding with others of similar ability.  A summary of the various group rides can be found under the “Rides” and “Training” tabs.

Feel free to look around and contact info@crtwa.com.au if you require further information.

CRT is associated with the following Clubs, Venues and Services

 

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Bicycling Western Australia – http://www.bwa.org.au/bikes-and-riding/564/

 

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Clubs of Australia – Be a part of Life, Join a Club -  http://www.clubsofaustralia.com.au

 

 

Bicycles Network Australia

Bicycle Network Australia – http://www.bicycles.net.au/directory/?order=ASC&orderby=title&listing-type=coaching-training-fitting

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 Challenge Stadium (Women’s Triathalon Programmes – www.venueswest.wa.gov.au

 

 

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AustCycle Teacher Accreditation Program – http://www.austcycle.com.au/

 

 

 

cpf_header  Cycling Promotion Fund – http://www.cyclingpromotion.com.au/links/cycling-organisations/

 

 

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Accredited Coaches – Lindsay Davies-Moore and Peter Turnball – http://www.atta.asn.au/

 

Cycling WA

  Cycling WA - Accredited Coaches -  http://www.wa.cycling.org.au/default.asp?Page=46014&MenuID=Development/20209/0

 

 

 

 

Kings Park Botanic Gardens and Parks Authority – Permit For Training in Kings Park – http://www.bgpa.wa.gov.au/bookings/sport-and-fitness

 

SMA logo Sports Medicine Australia Membership –  http://sma.org.au/members/

 

 

WEATHER TERMINOLOGY

WHAT’S the difference between “rain” and “showers” in weather forecasts?  Here is a link to some interesting information which explains the forecast duration and extent of rain depending on the terminology used – see http://www.bom.gov.au/info/wwords/, and particularly the “wet or dry” tab.

 

REPORT TRAFFIC INCIDENTS

An important link for Traffic incidents can be reported on-line to the Police.  As much information reported as possible helps secure a conviction or fine.  Rego number, and witness details are especially important.   Monitoring of accident black-spots leads to funding for road safety improvements.    https://ebusiness.police.wa.gov.au/PAC/TCF/Default.aspx