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CRT Cycling Course: 6 Week Introductory Course For Beginners

Ability Level – Beginner.
Any type of bicycle, cycling shoes are NOT compulsory (eg runners are ok as footwear).

2018 CRT Introductory Beginners Cycling Course Dates – Kings Park
  • Sunday, 4th February - Sun, 11th March - 7.30am to 9.00am
  • Sunday, 18th March – Sun, 22 April - 7.30am to 9.00am 
  • Sunday, 19th August - Sun, 23rd September - 7.30am to 9.00am

Who should attend?

This course is designed for those people who perhaps have not cycled for sometime and want to get back into riding or maybe a novice cyclist who wants to improve their riding skills, fitness and confidence on the bike.

Contact CRT!

Course content:

The course is conducted by qualified coaches one day a week over a six week period. Some of the areas covered during the program are:

  • Bike set-up.
  • Basic bike maintenance.
  • Braking and cornering.
  • Using gears effectively (getting up those hills).
  • Pedalling technique.
  • Riding safely in a group.

What you will need:

  • A road worthy bike (road bike, flat bar, hybrid or mountain bikes are all OK).
  • A bicycle helmet that meets the Australian Standard.
  • A water bottle and a bottle carrier on your bike.
  • Bring some money for a coffee at the end of the session!

introductory cycling course perth

Where: We meet in the car park behind Frasers Restaurant in Kings Park. Most sessions will be conducted within Kings Park.

 

When: The course commences @ 7.30am and concludes at 9.00am for a period of 6 weeks.

 

Cost: $250.00 per person Payable by Direct Debit or Credit Card.

 

Maximum numbers: 10/12 per class.

 

Other Training: Chain Reaction Training ("CRT") also runs a 6 Week Development Course for more experienced cyclists! Participants require a road bike and proper cycling shoes and pedals for this course. There are also regular CRT group rides, selected CRT teams for Cyclo Sportif events and CRT Interval Training Sessions.

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Chain Reaction Training

  • CRT Kit
  • Chamois Butt'r
  • Intro Course
  • Development Course
  • She Rides

 

  • Interval Training
  • Watt Bike Training
  • CRT Ride Structure
  • Meet The Trainers
  • Sponsorship

Contact CRT

  • 0407 929 652
  • Contact Page
  • info@crtwa.com.au

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